Get Zen @ Hamon: Stretching & Breathing

Chair Sun SalutationsWhenever you are in Hamon, we encourage you to take a break to quiet your mind with some simple Yoga poses and deep breathing. To help you, throughout the library you will see posters instructing you on how to hold Yoga poses and breathe deeply in a chair.

Hamon Arts Library is a great place to study for SMU faculty, staff and students in a quiet environment. The second and third floors are designated silent study areas and the first floor is where quiet collaboration can take place. Each floor has a number study carrels for a more secluded studying experience and open tables are near windows allow you to study with a view.

Bookable study rooms with various capacity (1 – 3 people) are available in case you need a little more privacy for Zoom classes or working on group projects. Reserve a study room through the Hamon homepage.

If you need help with booking a study room or have more questions about Hamon, don’t hesitate to AskUs.

Blog post: LaGail Davis, General Operations Manager and zen master, Hamon Arts Library, SMU

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